We believe that one of the best ways of staying healthy is by eating healthy, and with our helpful nutrition information and ideas, eating right has never been easier or more delicious. Quaker Oats can be a tasty part of your life, all day, every day. You can tell everyone that you’re eating healthy, but we know you’re just doing it for the taste. It’s okay, we won’t judge.
We all know that habits are hard to break. Here are ten simple changes you can make to better your nutrition. No matter how many of these changes you make, your body will thank you for them.
Has your doctor ever told you that you need to start keeping a closer eye on your diet to better manage your cholesterol? The next time you go to the grocery store, consider some of these cholesterol-fighting foods.
With the growing number of people who are overweight or obese in America, it’s important to educate ourselves about the foods that we’re eating and their nutritional contents. Quaker has some tips on what to look for when shopping healthy.
Did you know that your nutritional needs continue to change as you age? We’ve got some useful tips to help you make the healthiest food choices – whatever age you are.
Do you have favorite recipes that no longer seem to fit in with your healthy eating plan? We can help with some simple ways to give recipes a healthy makeover without changing the overall texture or flavor.
Diverticular disease is a common digestive condition. Learn the details – including how to treat and prevent it – with helpful tips designed to make everything clear.
In April 2005, the United States Department of Agriculture (USDA) unveiled its MyPyramid food guidance system. The MyPyramid system incorporates recommendations from the 2005 Dietary Guidelines for Americans.