If you're into Certified Organic foods, look no further than Quaker Organic Regular Oatmeal. With the simple wholesomeness you've come to expect from Quaker, our Certified Organic Regular Oats are a perfect complement to your favorite organic fruit and nut toppings.

  • Made with hearty 100% whole grain Quaker Oats
  • Good source of fiber
  • Low fat & low sodium
Quaker Organic Instant Oatmeal - Regular
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Serving size 1 packet (28 g)
Servings Per Container 8

Amount per serving
Calories 100 Calories from Fat 20
%Daily Value*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 100mg 3%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 11%
    Soluble Fiber 1g  
  Sugars 0g  
Protein 4g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
Thiamin 10%
Riboflavin 2%
Niacin 0%
Vitamin B6 0%
Folic Acid 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS.