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Dragon Fruit Overnight Oats

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  • 1

    Servings

  • 5 min

    Preparation Time

  • 0 min

    Cook Time

  • Rating

Experience a burst of tropical flavor with these Dragon Fruit Overnight Oats, featuring vibrant dragon fruit blended with creamy oats for a refreshing and nutritious breakfast option.

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Ingredients

  • 1/2 cup [product]
  • 1 cup low fat vanilla yogurt
  • 1/2 cup red dragon fruit puree
  • 1 tsp honey
  • 1 cup milk (optional)

Cooking Instructions

  • Combine together, let sit overnight.
  • Top to your taste with toppings like fresh fruit, pomegranate seeds & chia seeds.

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  • Calories 420
  • Total Fat 7g
  • Saturated Fat 1.5g
  • Trans Fat 0g
  • Cholesterol 5mg
  • Sodium 85mg
  • Total Carbohydrates 77g
  • Dietary Fiber 12g
  • Total Sugar 37g
  • Added Sugar 11g
  • Protein 14g
  • Vitamin D 6%
  • Calcium 20%
  • Iron 15%
  • Potassium 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.