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Banana Oatmeal Bars

Banana Oatmeal Bars

QuakerOats-RecipeBanner
  • 32

    Servings

  • 15 min

    Preparation Time

  • 30 min

    Cook Time

  • Rating

Our recipe for Banana Oatmeal Bars is a chewy make ahead dessert or snack made with fun and flavorful ingredients. Along with bananas, these oatmeal bars are made with orange juice to add a bit of tang.

Ingredients

  • 1 cup chopped banana (about 2 medium)
  • 2/3 cup Tropicana® or Dole ® orange juice*
  • 1 ½ tsp apple pie spice or ground cinnamon, divided
  • 1 ¾ cups whole wheat flour or all-purpose flour
  • 1 ½ cups Quaker® Oats (quick or old fashioned, uncooked)
  • 1/2 lb (2 sticks) margarine or butter, softened
  • 1 cup firmly packed brown sugar

*If using old fashioned oats, decrease orange juice to 1/2 cup.

Cooking Instructions

  • Heat oven to 375°F.
  • In medium bowl, combine dried fruit, banana, orange juice and 1 teaspoon of apple pie spice; set aside.
  • In medium bowl, combine flour, oats and remaining 1/2 teaspoon apple pie spice; mix well.
  • In large bowl, beat margarine and sugar together with electric mixer until creamy.
  • Add oat mixture; beat until crumbly.
  • Reserve 3/4 cup mixture for topping.
  • Press remaining oat mixture onto bottom of 13 x 9-inch baking pan.
  • Bake 13 to 15 minutes or until light golden brown.
  • Spread fruit evenly over crust to within 1/4-inch of edge.
  • Add nuts to reserved oat mixture; mix well.
  • Sprinkle evenly over fruit; pat down lightly.
  • Bake 16 to 20 minutes or until golden brown.
  • Cool completely; cut into bars.
  • Store loosely covered.

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Ingredient Substitutions

  • Calories 130
  • Fat 7g
  • Saturated Fat 4g
  • Cholesterol 15mg
  • Sodium 0mg
  • Total Carbohydrate 17g
  • Fiber 1g
  • Sugar 8g
  • Protein 2g
  • Calcium 0%
  • Vitamin D 0%
  • Vitamin C 2%
  • Vitamin A 4%
  • Potassium 3%
  • Iron 4%
  • Thiamin 4%
  • Magnesium 4%
  • Whole Grain 10g

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.