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8
Servings
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10 min
Preparation Time
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25 min
Cook Time
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If oatmeal breakfast bars are a morning go-to in your household, this recipe for Breakfast Bars is a must try. Use your favorite dried fruit mix to customize each batch to you and your family’s taste. These bars are chewy, a great way to prep for the week, and a yummy addition to breakfast.
Ingredients
- 1 cup Quaker® Oats-Old Fashioned
- 1 bag mixed dried fruit (7 oz)
- 1/4 cup sugar
- 1/2 cup shredded unsweetened coconut (optional)
- 1/4 cup chopped walnuts (optional)
- 1/2 tsp salt
- 1/4 tsp ground cinnamon
- 1/4 cup honey
- 2 tbsp olive oil
- 1/4 cup unsweetened almond or peanut butter
- 1 tbsp lowfat or fat free milk
- 1/2 tsp vanilla extract
Cooking Instructions
- Preheat oven to 350°F; lightly coat an 8 x 8-inch baking pan with nonstick spray.
- In a bowl, toss together the oats, dried fruit, sugar, coconut, walnuts, salt, and cinnamon.
- Set aside.
- In a second bowl blend together the honey, olive oil, almond butter, milk, and vanilla.
- Pour honey mixture over the oat mixture and stir until completely coated.
- Pour mixture into prepared pan and press firmly.
- Bake for 20 to 25 minutes or until beginning to brown and turn bubbly.
- Remove from oven, let stand for 10 minutes, then cut while still warm.
- Let cool completely before removing from the pan.
- Store in air tight container.
- Bars will last up to a week.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 190
- Fat 8g
- Saturated Fat 1g
- Cholesterol 0mg
- Sodium 0mg
- Total Carbohydrate 29g
- Fiber 2g
- Sugar 15g
- Protein 3g
- Calcium 4%
- Vitamin D 0%
- Vitamin C 0%
- Vitamin A 4%
- Potassium 5%
- Iron 6%
- Thiamin 2%
- Magnesium 8%
- Whole Grain 10g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
