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1
Servings
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5 min
Preparation Time
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2 min
Cook Time
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Warm up with Double Chocolate Oatmeal Mug Cake. This recipe makes one perfect serving of ooey gooey chocolate cake in 60-80 seconds in the microwave. This is an easy way to enjoy cake without the hassle and time needed to bake one.
Ingredients
- 2 tsp semi-sweet chocolate chips
- 1 tsp canola oil
- 2 tbsp nonfat milk
- 1 egg white, lightly beaten
- 1/4 tsp vanilla extract
- 4 tbsp Quaker® Oats (quick or old fashioned, uncooked), divided
- 2 tbsp self-rising flour
- 1 ½ tbsp packed brown sugar
- 1 tbsp unsweetened cocoa powder
Cooking Instructions
- Place chocolate chips and oil in microwave-safe mug.
- Microwave on HIGH 20 seconds to melt chips; stir.
- Add milk, egg white and vanilla; whisk together with a fork until well blended.
- Add 3 ½ tbsp of the oats, the flour, sugar and cocoa powder.
- Whisk with fork to blend well, scraping sides and bottom of mug with rubber spatula.
- Sprinkle with remaining 1/2 tbsp oats.
- Microwave on HIGH 60 to 80 seconds until risen and just firm to the touch.
- Let stand 3 to 5 minutes before serving.
Key Products
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Ingredient Substitutions
- Calories 340
- Fat 10g
- Saturated Fat 3g
- Cholesterol 0mg
- Sodium 260mg
- Total Carbohydrate 56g
- Fiber 5g
- Sugar 25g
- Protein 10g
- Calcium 15%
- Vitamin D 4%
- Vitamin C 0%
- Vitamin A 0%
- Potassium 11%
- Iron 15%
- Thiamin 15%
- Magnesium 25%
- Whole grain 35g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.