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Double Chocolate Oatmeal Mug Cake

Double Chocolate Oatmeal Mug Cake

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  • 1

    Servings

  • 5 min

    Preparation Time

  • 2 min

    Cook Time

  • Rating

Warm up with Double Chocolate Oatmeal Mug Cake. This recipe makes one perfect serving of ooey gooey chocolate cake in 60-80 seconds in the microwave. This is an easy way to enjoy cake without the hassle and time needed to bake one.

Ingredients

  • 2 tsp semi-sweet chocolate chips
  • 1 tsp canola oil
  • 2 tbsp nonfat milk
  • 1 egg white, lightly beaten
  • 1/4 tsp vanilla extract
  • 4 tbsp Quaker® Oats (quick or old fashioned, uncooked), divided
  • 2 tbsp self-rising flour
  • 1 ½ tbsp packed brown sugar
  • 1 tbsp unsweetened cocoa powder

Cooking Instructions

  • Place chocolate chips and oil in microwave-safe mug.
  • Microwave on HIGH 20 seconds to melt chips; stir.
  • Add milk, egg white and vanilla; whisk together with a fork until well blended.
  • Add 3 ½ tbsp of the oats, the flour, sugar and cocoa powder.
  • Whisk with fork to blend well, scraping sides and bottom of mug with rubber spatula.
  • Sprinkle with remaining 1/2 tbsp oats.
  • Microwave on HIGH 60 to 80 seconds until risen and just firm to the touch.
  • Let stand 3 to 5 minutes before serving.

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  • Calories 340
  • Fat 10g
  • Saturated Fat 3g
  • Cholesterol 0mg
  • Sodium 260mg
  • Total Carbohydrate 56g
  • Fiber 5g
  • Sugar 25g
  • Protein 10g
  • Calcium 15%
  • Vitamin D 4%
  • Vitamin C 0%
  • Vitamin A 0%
  • Potassium 11%
  • Iron 15%
  • Thiamin 15%
  • Magnesium 25%
  • Whole grain 35g

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.