Spinach-Stuffed Turkey Meatloaf with Oatmeal
Spinach-Stuffed Turkey Meatloaf with Oatmeal
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8
Servings
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37 minutes
Cook Time
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Spinach-Stuffed Turkey Meatloaf with Oatmeal is a fresh take on traditional meatloaf. It’s made with ground turkey instead of ground beef for a lighter meaty flavor. Each slice is stuffed with a savory spinach filling consisting of mushrooms, onions and cheese for a pleasant surprise in the middle.
Ingredients
- 3/4 cup Quaker® Oats (quick or old fashioned, uncooked)
- 1 cup coarsely chopped mushrooms
- 1/4 cup chopped onion
- One 10-ounce package frozen chopped spinach, thawed and drained
- 1/2 cup (2 ounces) shredded part-skim mozzarella cheese, divided
- 1/4 cup grated Parmesan cheese
- 1 pound 99% lean ground turkey breast
- 1/2 cup fat-free milk
- 1 egg white, lightly beaten
- 1 teaspoon Italian seasoning blend
- 1/2 teaspoon salt (optional)
- 1/4 teaspoon black pepper
Cooking Instructions
- Heat oven to 375°F.
- Lightly spray medium skillet with cooking spray.
- Cook mushrooms and onion in skillet over medium-low heat 4 minutes or until onion is tender; remove from heat.
- Add spinach, 1/4 cup mozzarella cheese and Parmesan cheese; mix well.
- Set aside.
- In large bowl, combine turkey, oats, milk, egg white, Italian seasoning, salt and pepper; mixing lightly but thoroughly.
- Spoon 2/3 of turkey mixture lengthwise down center of 11 x 7-inch glass baking dish.
- Form a deep indentation down middle of turkey; fill indentation with reserved spinach mixture.
- Top with remaining turkey, forming a loaf.
- Seal edges to completely enclose spinach filling.
- Bake 30 to 35 minutes or until thermometer registers 170°F and juices show no pink color.
- Remove from oven; sprinkle with remaining mozzarella cheese.
- Return to oven 1 to 2 minutes or until cheese melts.
- Let stand 5 minutes before slicing.
Cook Note:
If ground turkey blend is not available, 1 pound 90% lean ground turkey may be substituted. Proceed as recipe directs.
Key Products
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Ingredient Substitutions
- Calories 130
- Fat 4g
- Saturated Fat 2g
- Cholesterol 35mg
- Sodium 170mg
- Total Carbohydrate 9g
- Fiber 2g
- Sugar 1g
- Protein 16g
- Calcium 15%
- Vitamin D 2%
- Vitamin C 2%
- Vitamin A 90%
- Potassium 7%
- Iron 6%
- Thiamin 6%
- Magnesium 15%
- Whole grain 7g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.