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6
Servings
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30 min
Preparation Time
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20 min
Cook Time
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Elevate your pasta game with Tomato Feta Oat Flour Parisian Gnocchi, where tender gnocchi made from oat flour are bathed in a luscious tomato and Feta sauce, offering a deliciously unique and hearty dining experience.
Ingredients
- 1 cup oat Parisian gnocchi
- 1 tbsp olive oil
- 3 cloves sliced garlic
- 1 large shallot, quartered
- 1/2 cup cherry/grape sliced tomatoes
- 4 oz Feta (low fat)
- To taste chive
- To taste torn basil leaves
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Parisian Gnocchi
- 1 cup | 8 oz water
- 1/2 stick | 2 oz unsalted butter
- 3/4 tsp kosher salt
- 1 ½ cups | 6.62 oz Quaker® Oat Flour
- 3 large eggs
- 2 tbsp chives
Cooking Instructions
- In an oven safe pan, add oil and set to medium-high.
- Sauté shallots and garlic, stirring and frequently tossing to avoid burning.
- Add 1 cup of Oat Flour Parisian Gnocchi to the pan and sear. Tossing frequently to get even light browning and avoid burning.
- Toss in sliced tomatoes and Feta.
- Place in a 400°F until tomatoes start to blister and Feta starts to brown. (3-4 min)
- Garnish with basil and chive.
- Enjoy!
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Parisian Gnocchi
- We took inspiration from J. Kenji López-Alt and Serious Eats. We made some changes to the recipe to create an Oat Flour version, but the methods and techniques are the same ones Chef Kenji López-Alt described.
- Bring water, butter, and salt to a boil in a medium saucepan over high heat. Add all flour and stir with a wooden spoon until a smooth dough forms.
- Reduce heat to medium-low and stir, beating dough forcefully and rapidly to prevent it from sticking to the pot. Continue cooking until dough pulls away from the sides of the pot, leaving a thin layer, and steams slightly.
- Remove pot from the heat and beat the mixture with a wooden spoon until homogenous.
- Add eggs one at a time, beating vigorously with each addition to prevent eggs from curdling and allowing the dough to fully incorporate egg before adding the next one.
- When the final egg has been added, add herbs and beat to combine.
- Transfer the mixture to a gallon-sized zipper-lock bag or a pastry bag fitted with a 1/2-inch tip.
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Cooking the Oat Flour Parisian Gnocchi:
- Let mixture rest 15 to 25 minutes at room temperature.
- Meanwhile, bring a large pot of salted water to a simmer and have a rimmed baking sheet. If using a zipper-lock bag, cut off a 1/2-inch opening in one corner.
- Holding the bag over the boiling water, squeeze the mixture out of the bag, cutting it off with a paring knife into 1-inch lengths.
- Let them fall directly into the simmering water. Continue cutting off as many as you can in one minute, then stop.
- When all gnocchi have floated to the top, continue cooking until gnocchi are fully cooked to the center, about 3 minutes longer.
- Lift gnocchi with a fine mesh strainer or a metal spider and transfer to a rimmed baking sheet. Drizzle with a little bit of olive oil and toss to coat.
- Repeat with remaining dough.
Key Products
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Ingredient Substitutions
- Calories 330
- Total Fat 26g
- Saturated Fat 14g
- Trans Fat 0.5g
- Cholesterol 150mg
- Sodium 510mg
- Total Carbohydrate 16g
- Dietary Fiber 2g
- Total Sugars 2g
- Added Sugars 0g
- Protein 9g
- Vitamin D 6%
- Calcium 10%
- Iron 10%
- Potassium 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.