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Peanut Butter Banana Oatmeal with Berry Jam

Peanut Butter Banana Oatmeal with Berry Jam

QuakerOats-RecipeBanner
  • 1

    Servings

  • 2 hours, 30 minutes

    Preparation Time

  • Rating

Peanut Butter Banana Oatmeal with Berry Jam is a decadent way to enjoy rich peanut butter. Help start your day with traditional breakfast foods like oatmeal, bananas, and jam mixed together for a breakfast option everyone will love.

Ingredients

  • Mixed Berry Chia Jam

  • 1 cup fresh or frozen raspberries
  • 1 cup fresh or frozen blueberries
  • 2 tablespoons chia seeds
  • 1 tablespoon orange juice
  • 1 tablespoon pure maple syrup
  • Oats

  • 1 cup water
  • 1/2 cup Quaker® Oats-Old Fashioned
  • 1/2 fresh banana, about cup
  • 1 tablespoon peanut butter or almond butter

Cooking Instructions

  • In a mixing bowl combine raspberries, blueberries, chia, orange juice and maple syrup. Cover and let defrost at room temperature for about an hour.
  • Mash with a potato masher and let stand another hour for chia seeds to fully absorb moisture and plump. Bring water to a boil in a medium saucepan.
  • Stir in oats and reduce heat to low. Simmer uncovered over low heat, about 5 minutes, stirring occasionally.
  • Place oats in a bowl and top with fresh bananas, 2 Tbsp chia jam, and 1 Tbsp peanut butter.
  • Store leftover jam in refrigerator for up to one week.

Brought to you by Sam Stephens of OatMeals NY.

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Ingredient Substitutions

  • Calories 510
  • Fat 15g
  • Saturated Fat 3g
  • Cholesterol 0mg
  • Sodium 85mg
  • Total Carbohydrate 83g
  • Fiber 14g
  • Sugar 16g
  • Protein 16g
  • Calcium 6%
  • Vitamin D 0%
  • Vitamin C 15%
  • Vitamin A 0%
  • Potassium 15%
  • Iron 25%
  • Thiamin 35%
  • Magnesium 40%
  • Added Sugar 3g

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.