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Pomegranate Chai Overnight Oats

Pomegranate Chai Overnight Oats

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  • 1

    Servings

  • 5 min

    Preparation Time

  • 0 min

    Cook Time

  • Rating

With just 5 ingredients and a little prep time, you can have a creamy breakfast option waiting for you in the morning. Pomegranate Chai Overnight Oats recipe with chai tea latte and sweet pomegranates is a spoonful of deliciousness in every bite.

Ingredients

  • 1/2 cup Quaker® Oats-Old Fashioned
  • 1/2 cup of chilled Chai Tea Latte (made with low-fat milk), see note for prep tip
  • 1/4 cup low-fat vanilla Greek yogurt
  • 1 tsp honey
  • 1/4 cup pomegranate seeds

Cooking Instructions

  • Add Quaker® Oats to a container of your choice and pour in Chai Tea Latte.
  • Layer on yogurt and top with honey and pomegranate seeds.
  • Refrigerate overnight and enjoy in the morning.
  • Let steep for at least 8 hours in a refrigerator 40°F or colder. Best to eat within 24 hours.

Tips

  • Prep Tip: For Chai Tea Latte ingredient, heat 1/2 cup of low-fat milk with Chai Tea packet to create. Cool before mixing with oats.

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Ingredient Substitutions

  • Calories 310
  • Fat 5g
  • Saturated Fat 2g
  • Cholesterol 10mg
  • Sodium 85mg
  • Total Carbohydrate 53g
  • Fiber 5g
  • Sugar 23g
  • Protein 14g
  • Calcium 30%
  • Vitamin D 20%
  • Vitamin C 6%
  • Vitamin A 10%
  • Potassium 12%
  • Iron 10%
  • Thiamin 10%
  • Magnesium 30%
  • Whole Grains 40g

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.