-
4
Servings
-
Ingredients
- 1 1/2 Cup of Quaker® Old Fashioned - Standard Grits
- 2 Tsp Olive Oil
- 1/2 Cup Chopped Onions
- 1/2 Cup Chopped Bell Peppers
- 1 Teaspoon Curry Powder
- 1/2 Tsp Turmeric
- 1 Tsp Thyme
- 1 Tsp Oregano
- 1/4 Tsp Red Pepper Flakes
- 1 Can (14.5 oz) Low Sodium, Chopped Fiesta Tomatoes
- 6 Cups Unsweetened Almond Milk
- Sprinkle of Salt
- Handful of Mustard Greens (topping)
Cooking Instructions
- Heat oil in pan to medium-high heat and add onions and green bell peppers. Cook until onions are transparent in color and bell peppers are slightly softened.
- Add curry powder, turmeric, thyme, oregano and red pepper flakes. Stir for 1 minute, then add 1 can of low sodium fiesta tomatoes.
- Stir for 3-5 minutes.
- Add 6 cups of almond milk.
- Cover the pan and allow liquid to boil for 2 minutes.
- Add the grits slowly and sprinkle salt to taste, allow to cook for 5-7 minutes until grits have thickened to your preference.
- In a separate pan, saute handful of mustard greens until tender. Place on top of finished grits.
Brought to you by Dietitians Ashley Carter, RD, LDN and Jasmine Westbrooks, MS, RD, LDN
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 350
- Fat 8g
- Saturated Fat 0g
- Sodium 370mg
- Total Carbohydrates 60g
- Fiber 5g
- Sugar 5g
- Added Sugar 0g
- Protein 10g
- Iron 30% DV
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
