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Sunday Supper Meatloaf With Roasted Vegetables

Sunday Supper Meatloaf With Roasted Vegetables

QuakerOats-RecipeBanner
  • 6

    Servings

  • Rating

Sunday Supper Meatloaf With Roasted Vegetables is the perfect meal to serve your family after a long day. A generous amount of roasted veggies paired with a juicy, tender meatloaf make for a hearty and filling dish with simple yet classic flavors.

Ingredients

  • Meatloaf

  • 1 1/2 Pound(s) Lean Ground Beef
  • 3/4 Cup(s) Quaker® Oats (quick or old fashioned, uncooked)
  • 3/4 Cup(s) finely chopped onion
  • 1/2 Cup(s) chili sauce or catsup
  • 1 Tablespoon(s) Worcestershire Sauce
  • 2 Clove(s) Garlic, minced
  • 1 Teaspoon(s) dried thyme leaves
  • 3/4 Teaspoon(s) Black pepper
  • 1/2 Teaspoon(s) salt (optional)
  • Roasted Vegetables

  • 2 Tablespoon(s) Olive Oil
  • 2 Clove(s) Garlic, minced
  • 3/4 Teaspoon(s) dried thyme leaves
  • 1/2 Teaspoon(s) salt (optional)
  • 1/4 Teaspoon(s) Black pepper
  • 1-1/2 Pound(s) medium red potatoes, quartered
  • 1 Pound(s) carrots, cut diagonally into 3/4-inch pieces

Cooking Instructions

  • Heat oven to 350ºF.
  • For roasted vegetables, combine oil, garlic, thyme, salt and pepper in large bowl.
  • Add vegetables; toss to coat.
  • Spoon into 15 x 10-inch jelly roll pan, spreading in even layer.
  • Set aside.
  • For meatloaf, combine all ingredients in same bowl, mixing lightly but thoroughly.
  • On rack in broiler pan, shape beef mixture into 8 x 4-inch loaf.
  • Place meatloaf on upper oven rack; place vegetables on rack below.
  • Bake 50 to 55 minutes to medium (160°F) doneness, until not pink in center and juices show no pink color and vegetables are tender.
  • Let meatloaf stand 5 minutes before slicing.
  • Serve with vegetables.

Cook Note:

Brush meatloaf with additional chili sauce during last 10 minutes of baking, if desired.

Key Products

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Ingredient Substitutions

  • Calories 400
  • Fat 15g
  • Saturated Fat 5g
  • Cholesterol 70mg
  • Sodium 460mg
  • Total Carbohydrate 40g
  • Fiber 7g
  • Sugar 8g
  • Protein 27g
  • Calcium 8%
  • Vitamin D 0%
  • Vitamin C 15%
  • Vitamin A 260%
  • Potassium 34%
  • Iron 25%
  • Thiamin 15%
  • Magnesium 20%
  • Whole grain 10g

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.