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1
Servings
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3 min
Preparation Time
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2 min
Cook Time
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We love this sweet and simple quick oats oatmeal, perfect for an on the go breakfast option. Save a little extra time in the morning with this make ahead oatmeal recipe, for a grab and go breakfast choice.
Ingredients
- 1/3 cup Quaker® Oats-Quick 1-Minute Oats
- 1/2 tsp light brown sugar
- 2 tsp dried milk powder
- 1 tbsp dried apricots, chopped
- 2 tsp sunflower seeds
- 1 tsp pistachios
- Pinch of sea salt
- 2/3 cup water (for serving)
Cooking Instructions
- Place all ingredients except the water in a small zip top bag.
- To serve, empty contents of bag into a mug or bowl, add the water and microwave for 2 minutes.
- Let sit for 2 minutes before eating.
Key Products
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Ingredient Substitutions
- Calories 290
- Fat 14g
- Saturated Fat 2g
- Cholesterol 0mg
- Sodium 180mg
- Total Carbohydrate 34g
- Fiber 5g
- Sugar 11g
- Protein 11g
- Calcium 10%
- Vitamin D 0%
- Vitamin C 2%
- Vitamin A 2%
- Potassium 15%
- Iron 15%
- Thiamin 20%
- Magnesium 35%
- Whole Grains 26g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.