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Acai Almond Butter Granola Protein Bowl

Acai Almond Butter Granola Protein Bowl

QuakerOats-RecipeBanner
  • 2 (15 ounces each)

    Servings

  • 20 minutes

    Cook Time

  • Rating

Enjoy this Acai Bowl with crunchy microwave granola made from Maple and Brown Sugar Quaker® Protein Instant Oatmeal and almond butter.

Ingredients

  • 1 Packet (60g) Quaker® Protein Instant Oatmeal - Maple and Brown Sugar
  • 1 Tbsp Almond Butter
  • 2 Tbsp Water
  • 3/4 Cup Skim Milk
  • 1/4 cup Low-Fat Vanilla Yogurt
  • 1 Tbsp Almond Butter
  • 1 Tsp Unsweetened Cocoa Powder
  • 1 Packet (100g) Frozen Acai Puree
  • 1 Banana, Sliced and Frozen
  • 1 Cup Mixed Berries, Frozen
  • Additional Fresh Berries and Sliced Banana

Cooking Instructions

  • Empty oatmeal packet into microwave-safe bowl.
  • Add 1 tablespoon almond butter and 2 tablespoons unheated water; stir.
  • Microwave on HIGH for 90 seconds.
  • Stir, and microwave on HIGH for 30 seconds more.
  • Stir, and microwave on HIGH for 30 seconds more until oats just begin to brown.
  • Stir, and let stand until cool. (Granola will crisp as it cools.)*
  • Meanwhile, add milk, yogurt, 2 tablespoons almond butter, cocoa powder, frozen acai, banana, and mixed berries to blender.
  • Blend, scraping sides of blender as needed, until mixture is smooth and creamy.
  • Spoon mixture into 2 chilled bowls.
  • Top with cooled granola and additional fresh berries and sliced banana.
  • Serve immediately.

*Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

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  • Calories 390
  • Total Fat 9g
  • Saturated Fat 1.5g
  • Cholesterol 5mg
  • Sodium 230mg
  • Total Carbohydrate 64g
  • Dietary Fiber 10g
  • Total Sugars 39g
  • Added Sugars 15g
  • Protein 13g
  • Vitamin D 6%
  • Calcium 25%
  • Iron 10%
  • Potassium 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.