QUAKER® OATS OLD FASHIONED
Product Details
- Lasting energy from 100% whole grain oats. Helps keep you feeling full for up to 4 hours.*
- Helps keep you feeling full through the morning*
- A sodium free food
- Good source of fiber
- No artificial preservatives
- No artificial flavors
- Can be used as a nutritious and tasty ingredient to many recipes. Check our recipe section! (open in a new tab)
*Serve with 8 oz of skim milk
A hearty hot bowl of Quaker® Old Fashioned Oats goes great with everything – try topping with fresh or dried fruits or crunchy nuts. Even better, the goodness doesn't stop with the taste. Quaker Oats is 100% whole grains for lasting energy that helps keep you feeling full for up to 4 hours and may help reduce the risk of heart disease. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. This cereal has 2 grams per serving.
Stove Top Preparation
To Make 1 Serving:
- 1/2 Cup Oats
- 1 Cup Water or Milk
- Dash of salt (optional; for low sodium diets, omit salt)
To Make 2 Servings:
- 1 cup oats
- 1-3/4 Cups Water or Milk
- 1/8 Tsp. Salt (optional; for low sodium diets, omit salt)
Directions:
- Boil water or milk and salt.
- Stir in oats.
- Cook about 5 minutes over medium heat; stir occasionally.
Microwave Preparation (1 Serving)
- 1/2 Cup Oats
- 1 Cup Water or Milk
- Dash of salt (optional; for low sodium diets, omit salt)
Directions:
- Combine water or milk, salt and oats in a medium microwave-safe bowl.
- Microwave on HIGH 2 1/2 to 3 minutes; stir before serving.
