QUAKER® QUICK BARLEY
Product Details
- Low fat and sodium free
Barley adds bold and hearty taste to your favorite soups and dishes. Plus, it's a good source of flavorful fiber. Cook it up quick in 10 minutes and watch your family enjoy.
Stove Top Preparation
To Make 3 Serving:
- 2 Cups Water
- 1 Cup Barley
- Dash of salt (optional)
To Make 6 Servings:
- 4 Cups Water
- 2 Cups Barley
- 1/4 Tsp. Salt (optional)
Directions:
- Stir barley and salt into briskly boiling water.
- Cover, reduce heat and simmer for 10 to 12 minutes or until tender. Remove from heat; let stand 5 minutes.
- Store in refigerator for up to 1 week.
Freeze and Microwave Reheat Directions:
To Freeze Barley:
- Spoon 1-1/2 cups cooked, cooled barley into a freezer bag; freeze.
- Label; freeze up to 1 month.
To Reheat Barley:
- Empty barley into medium microwaveable bowl; cover loosley with plastic wrap.
- Microwave at HIGH 3 minutes 30 seconds to 4 minutes or until broken apart; fluff with fork.
- Use in place of rice or pasta in soups, stews, pilaf, cold or hot salads, casseroles, or lightly season with herbs for a satisfying side dish.
