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1
Servings
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5 min
Preparation Time
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1 min
Cook Time
-
Banana Nut Oatmeal combines creamy oats with ripe bananas and crunchy nuts for a satisfying and nutritious breakfast option.
Ingredients
- 1/2 cup Quaker® Oats-Quick 1-Minute Oats
- 1 cup plain, unsweetened almond milk
- 1/2 banana, Mashed
- 2 tbsp chopped pecans
- 1 tsp brown sugar
- 1 dash cinnamon
Cooking Instructions
- In medium saucepan, bring almond milk to gentle boil (watch carefully); stir in oats.
- Return to boil; reduce heat to medium.
- Cook 1 minute, or until most of liquid is absorbed, stirring occasionally.
- Remove oatmeal from heat.
- Stir in mashed bananas, pecans, brown sugar and cinnamon.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 365
- Fat 16g
- Saturated Fat 1.5g
- Cholesterol 0mg
- Sodium 230mg
- Total Carbohydrate 51g
- Fiber 7g
- Sugar 14g
- Protein 9g
- Calcium 40%
- Vitamin D 13%
- Vitamin C 6%
- Vitamin A 17%
- Potassium 13%
- Iron 17%
- Thiamin 33%
- Magnesium 26%
- Whole Grain 40g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
