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Banana Quick Oats On The Go

Banana Quick Oats On The Go

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  • 1

    Servings

  • 3 min

    Preparation Time

  • 2 min

    Cook Time

  • Rating

We all know how busy mornings can get. Make things a little easier with the this make ahead banana quick oats recipe. Both sweet and salty, this recipe is full of indulgent flavors, including chocolate.

Ingredients

  • 1/3 cup Quaker® Oats-Quick 1-Minute Oats
  • 1/2 tsp light brown sugar
  • 2 tsp dried milk powder
  • 1/4 cup dried bananas, chopped
  • 1 tbsp dark chocolate chips
  • 1 tbsp walnuts, chopped
  • Pinch sea salt
  • 2/3 cup water (for serving)

Cooking Instructions

  • Place all ingredients except the water in a small zip top bag.
  • To serve, empty contents of bag into a mug or bowl, add the water and microwave for 2 minutes.
  • Let sit for 2 minutes before eating.

Key Products

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Ingredient Substitutions

  • Calories 340
  • Fat 18g
  • Saturated Fat 9g
  • Cholesterol 0mg
  • Sodium 180mg
  • Total Carbohydrate 40g
  • Fiber 5g
  • Sugar 10g
  • Protein 9g
  • Calcium 10%
  • Vitamin D 0%
  • Vitamin C 2%
  • Vitamin A 0%
  • Potassium 11%
  • Iron 15%
  • Thiamin 10%
  • Magnesium 35%
  • Whole Grains 26g

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.