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1
Servings
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10 minutes
Preparation Time
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Even when your mornings are busy that doesn’t mean you can’t enjoy a delicious breakfast option. Cherry Almond Oatmeal is delicious dish that you can make in less than 15 minutes and use toppings such as cherries, yogurt, almonds, and coconut. Make this recipe vegan with non-dairy yogurt.
Ingredients
The recipes in this category contain at least 40 grams of cooked oats per serving. The soluble fiber in oatmeal may help slow digestion, and the release of glucose into the blood stream, providing a slower supply of energy. See nutritionals below.
- 1/2 cup(s) Quaker® Oats (quick or old fashioned, uncooked)
- 1/2 cup(s) nonfat milk or unsweetened almond milk
- 1/2 cup(s) tart cherries (fresh or frozen, thawed)
- 1/4 teaspoon(s) almond extract
- 1/4 cup(s) vanilla nonfat Greek yogurt
- 1-1/2 teaspoon(s) sliced almonds, toasted
- 1-1/2 teaspoon(s) toasted coconut
Cooking Instructions
- Place oats, nonfat milk, 1/2 cup water and almond extract in microwave-safe bowl.
- Microwave on HIGH 1-1/2 to 2 minutes for quick oats or 2-1/2 to 3 minutes for old fashioned, or until desired consistency.
- Top with cherries, yogurt, almonds and coconut.
- Gluten-free if made with Quaker Gluten Free Oats, vegetarian.
- For vegan version, substitute nondairy yogurt for Greek yogurt.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 300
- Fat 6g
- Saturated Fat 1g
- Cholesterol <5mg
- Sodium 75mg
- Total Carb 48g
- Fiber 6g
- Sugar 17g
- Protein 16g
- Calcium 300
- Vitamin D 6g
- Vitamin C 1g
- Vitamin A <5mg
- Potassium 75mg
- Iron 48g
- Thiamin 6g
- Magnesium 17g
- Whole Grain 16g
- Added Sugar
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
