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Everything Bagel Baked Oatmeal

Everything Bagel Baked Oatmeal

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  • 8

    Servings

  • Rating

Ingredients

  • 4 cups Quaker® Oats-Old Fashioned
  • 2 cups unsweetened almond milk
  • 2 tbsp chia seeds + 6 tbsp water
  • 2 tbsp everything bagel seasoning (mix of white sesame seeds, black sesame seeds, poppy seeds, garlic powder, onion powder, sea salt)
  • 1 tsp baking powder
  • Microgreens for garnish
  • Serve with poached eggs (optional)

Cooking Instructions

  • Preheat oven to 375F. Spray a 9-inch square pan with non-stick cooking spray.
  • In a small bowl, whisk the chia seeds and water until it forms a thick paste (around 3 minutes). Let sit while you prepare the rest of the ingredients.
  • In a separate bowl, combine Quaker Old-Fashioned Oats, baking powder, and everything bagel seasoning mix.
  • Add the milk and chia paste until well-combined.
  • Pour the oat mixture into prepared baking pan. Add additional seasoning on top as desired.
  • Bake for 35 minutes, or until the oats are firm and golden brown on top.
  • Let sit for 5 minutes before cutting.
  • Serve with avocado, microgreens and eggs as desired.

Recipe courtesy of May Zhu, MBA, RD, LDN / Nutrition Happens

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Ingredient Substitutions

  • Calories 180
  • Total Fat 5g
  • Saturated Fat 0.5g
  • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 110mg
  • Total Carbohydrate 29g
  • Dietary Fiber 5g
  • Total Sugars 1g
  • Added Sugars 0g
  • Protein 6g
  • Vitamin D 6%
  • Calcium 15%
  • Iron 10%
  • Potassium 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.