Ingredients
- 1 pack Quaker® Instant Oatmeal - Maple and Brown Sugar
- 1 1/2 tablespoons of tahini
- 2/3 cup milk of choice
- 1/2 tablespoons maple syrup
- 1/4 cup fresh pomegranate arils
- 2 tablespoons chopped pistachios
Cooking Instructions
- In a bowl, start with one pack of Quaker Maple & Brown Sugar Flavor Instant Oatmeal and measure out tahini in a separate bowl.
- Stir in your favorite milk and half of the tahini to oatmeal bowl.
- Add maple syrup and microwave on HIGH for 1-2 minutes according to package directions.
- Top with fresh pomegranate arils and chopped pistachios.
- Drizzle with remaining tahini and enjoy!
Brought to you by Cara Harbstreet, MS, RD, LDN
Key Products
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Ingredient Substitutions
- Calories 480
- Fat 21g
- Saturated Fat 4.5g
- Cholesterol 13mg
- Sodium 370mg
- Total Carbohydrate 63g
- Fiber 8g
- Total Sugar 35g
- Added Sugar 19g
- Protein 16g
- Calcium 30%
- Vitamin D 13%
- Vitamin C 6%
- Vitamin A 44%
- Potassium 15%
- Iron 71%
- Thiamin 66%
- Magnesium 25%
- Whole grain 28g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.