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Mushroom Oatmeal With Spinach And Thyme

Mushroom Oatmeal With Spinach And Thyme

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  • 4

    Servings

  • 5 min

    Preparation Time

  • 25 min

    Cook Time

  • Rating

Whether you’re a mushroom lover or just looking to switch things up in the morning, this savory oatmeal recipe is a must try. This Mushroom Oatmeal recipe is a great breakfast option with tasty flavors that can be enjoyed any time of the day.

Ingredients

  • 2 cups Quaker® Oats-Old Fashioned
  • 2 tsp extra-virgin olive oil
  • 1/2 small yellow onion finely chopped (about cup)
  • 1 8 oz package baby portobello mushrooms sliced
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 2 garlic cloves minced
  • 2 cups low-sodium chicken broth
  • 1 tbsp fresh thyme leaves
  • 2 cups fresh spinach leaves
  • 1/4 cup grated Parmesan cheese
  • 4 large eggs optional

Cooking Instructions

  • In a large Dutch oven or a deep sauté pan, heat the olive oil over medium-high heat.
  • Add the onions and cook, stirring frequently, until just beginning to soften, about 2 minutes.
  • Add the mushrooms and cook, stirring frequently, until softened, about 8 minutes.
  • Add the salt and pepper; stir.
  • Add the garlic and cook, stirring constantly, for 30 seconds.
  • Add the oats and stir until toasted and fragrant, about 2 minutes.
  • Add the chicken broth along with 2 cups water and the thyme and bring the pan to a simmer. Let the oats cook, stirring often, until they have absorbed almost all of the liquid, about 12 minutes.
  • Stir in the spinach, 1 cup at a time, and allow it to wilt into the thickened oatmeal.
  • Season to taste with salt and pepper.
  • Serve each portion topped with 1 tbsp grated Parmesan cheese and additional fresh thyme, if desired.
  • Optional, for a heartier meal: Spray a large nonstick skillet with cooking oil and set it over medium-high heat.
  • Once hot, add the eggs and cook until the whites are opaque and the yolk is set but still runny (or to your desired doneness), 6 to 8 minutes.
  • Serve 1 fried egg on top of each oatmeal portion.

Created by   Andie Mitchell

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Ingredient Substitutions

  • Calories 307
  • Fat 12g
  • Saturated Fat 3g
  • Cholesterol 169mg
  • Sodium 360mg
  • Total Carbohydrate 35g
  • Fiber 6g
  • Sugar 3g
  • Protein 18g
  • Calcium 148%
  • Vitamin C 8.5mg
  • Vitamin A 1780iu
  • Potassium 655mg
  • Iron 3.7mg

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.