-
2
Servings
-
20 minutes
Preparation Time
-
30 minutes
Cook Time
-
Ingredients
- 4 cups cold filtered water
- 1 cup Quaker Old Fashioned Oats
- 1 tbsp honey
- 1/2 tsp kosher salt
-
Pancakes:
- 2 1/2 cups Quaker® Oats-Old Fashioned
- 2 tsp baking powder (low sodium)
- 1/2 tsp salt
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 2 eggs
- 1 ripe banana
- 1/4 cup oat milk
- 2 tbsp vegetable or coconut oil, plus more for greasing pan
- 1 tsp honey
- 1/2 cup dark chocolate chunks, optional
- 1/4 cup finely chopped walnuts, optional
Cooking Instructions
-
Oat milk:
- In a high speed blender, add water, oats, honey and salt.
- Blend for 30 seconds on high.
- Pour into containers and refrigerate for 3 to 5 days. Shake well before using.
-
Pancakes:
- In a food processor, add oats and process until it looks like flour.
- Mixture will be slightly grainy.
- Add to bowl with baking powder, salt, cinnamon, nutmeg and whisk until fully combined.
- In another bowl, mash banana with a fork.
- Whisk in eggs, milk, oil, and honey.
- Stir into dry ingredients until combined, but do not over mix.
- Add chocolate and walnuts, stir a few times just to incorporate.
- Batter will thicken as it sits, add more oat milk to loosen.
- Heat a nonstick skillet on medium high heat.
- When hot add a little bit of oil, pour ¼ cup of batter into pan.
- Batter is thick, so use the measuring cup or spoon to spread into a 4 inch round pancake.
- Let cook for 1 to 2 minute, flip cook for another few minutes until golden brown.
- Keep warm in a 200 degrees oven until all pancakes are cooked.
- Pancakes freeze well. When pancakes have cooled. Place in a releasable bag and freeze.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 430
- Total Fat 22g
- Saturated Fat 6g
- Trans Fat 0g
- Cholesterol 75mg
- Sodium 290mg
- Total Carbohydrate 52g
- Dietary Fiber 7g
- Total Sugars 16g
- Added Sugars 11g
- Protein 10g
- Vitamin D 0%
- Calcium 10%
- Iron 20%
- Potassium 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.