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Oat Flatbread with Berry Topping

Oat Flatbread with Berry Topping

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  • 6

    Servings

  • 10 min

    Preparation Time

  • 20 min

    Cook Time

  • Rating

Get creative in the kitchen with our recipe for Oat Flatbread with Berry Topping. In just 20 minutes make a flatbread with wholesome oats and top it with fresh berries combined with sweet honey. This heart healthy recipe can be made ahead and enjoyed any time of the day.

Ingredients

A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium.

  • Berry Topping

  • 3/4 cup blueberries
  • 3/4 cup raspberries
  • Flat Bread

  • 1 ½ cups, plus 3 tbsp Quaker® Oats (quick or old fashioned, uncooked), divided
  • 1/4 cup whole wheat flour
  • 1 tsp baking powder
  • 1 ½ tbsp olive oil, divided
  • 1 tbsp honey
  • 1/2 cup water
  • 1 tbsp brown sugar

Cooking Instructions

  • Heat oven to 400°F. Spray 9-inch round cake pan with cooking spray.
  • Place 1 ½ cups oats, flour, baking powder, 1 tbsp olive oil and the honey in bowl of food processor. Pulse to completely combine ingredients.
  • Slowly add water a small amount at a time, processing until ingredients are moistened. Dough will be soft and sticky.
  • Spread dough evenly in pan using spatula or hands sprayed with cooking spray. Brush with remaining olive oil. Sprinkle with remaining oats; press oats lightly into dough. Using handle of wooden spoon, press several indentations into dough. Sprinkle with brown sugar.
  • Bake 15 minutes or until browned and just firm to the touch in center for softer bread; bake additional 5 minutes for crisper bread.
  • Cool in pan on wire rack; 5 minutes.
  • Cut into 6 wedges. Serve warm with Berry Topping.
  • Berry Topping

  • Place blueberries and raspberries in small bowl. Drizzle with honey. Stir and slightly mash berries. Spoon equal amount of topping over each flatbread wedge. (Makes about 1 cup).

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Ingredient Substitutions

  • Calories 160
  • Fat 5g
  • Saturated Fat <1g
  • Cholesterol 0mg
  • Sodium 70mg
  • Total Carbohydrate 28g
  • Fiber 4g
  • Sugar 8g
  • Protein 4g
  • Calcium 2%
  • Vitamin D 0%
  • Vitamin C 10%
  • Vitamin A 0%
  • Potassium 4%
  • Iron 8%
  • Thiamin 8%
  • Magnesium 15%
  • Whole grain 25g

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.