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Scrambled Eggs with Oats

Scrambled Eggs with Oats

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    Servings

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Looking for a little morning inspiration? Look no further than our Scrambled Eggs with Oats. Filled with fresh herbs, sun-dried tomatoes and creamy goat cheese, this unexpected spin on a breakfast favorite is a delicious way to start your day.

Ingredients

  • 2 eggs
  • 1 tablespoon canola oil
  • 1/2 cup Quaker® Oats-Old Fashioned
  • 2 tablespoons water
  • 2 teaspoons goat cheese, crumbled
  • 2 tablespoons sun-dried tomatoes, sliced
  • 1/2 tsp fresh oregano
  • 1/2 teaspoon fresh thyme
  • 1 tsp chives, chopped
  • 1/4 tsp fresh chili pepper, sliced, or crushed red pepper flakes
  • Salt and pepper to taste

Cooking Instructions

  • Add eggs to a small bowl and whisk vigorously.
  • Heat a small skillet or sauce pan over medium-high heat and add butter, swirling to coat the pan.
  • Add the eggs to the pan and stir/mix with a spatula for 15-30 seconds until beginning to cook and fluff.
  • Add oats and water and continue to cook, stirring continuously for 2-3 minutes.
  • Add goat cheese and sun-dried tomatoes and cook another minute.
  • Remove from heat and sprinkle with fresh herbs, chili pepper, and salt and pepper to taste.

Brought to you by Sam Stephens of OatMeals NY.

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Ingredient Substitutions

  • Calories 460
  • Total Fat 28g
  • Saturated Fat 6g
  • Trans Fat 0g
  • Cholesterol 375mg
  • Sodium 170mg
  • Total Carbohydrate 32g
  • Dietary Fiber 5g
  • Total Sugars 4g
  • Added Sugars 0g
  • Protein 20g
  • Vitamin D 10%
  • Calcium 8%
  • Iron 20%
  • Potassium 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.