Give Your Blend a Boost
*3 grams of oat soluble fiber daily as part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease. A service of Quaker Old Fashioned oats provides 2 grams. An 8-oz. serving of Oat Beverage provides 0.75 grams.
Simply delicious smoothie recipes with oats
*A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium. This recipe per 1 serving provides at least 1g soluble fiber. Experts recommended that to maintain good health, no more than 10% of your calories should come from saturated fat, and no more than 20-35% of daily calories should come from total fat. See recipe nutritionals.
Amp up your smoothie in two delicious ways
At home or on-the-go, enjoy a delightful smoothie anytime
On-The-Go Snack:
Make your travel a tasty trip.
Treat Yourself:
Enjoy a delicious reward...you know you've earned it.
Afternoon Treat:
A break in the day never tasted so good.
Morning Treat to enjoy with your breakfast:
Help give yourself a delightful start to the day.
