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PB&J Oatmeal

PB&J Oatmeal

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  • 1

    Servings

  • Rating

Ingredients

Cooking Instructions

  • In medium saucepan, bring almond milk to gentle boil (watch carefully); stir in oats.
  • Return to boil; reduce heat to medium.
  • Cook 1 minute, or until most of liquid is absorbed, stirring occasionally.
  • Remove oatmeal from heat.
  • Stir in strawberries, strawberry preserves and peanut or almond butter.

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Ingredient Substitutions

  • Calories 270
  • Fat 10g
  • Saturated Fat 2g
  • Cholesterol <5mg
  • Sodium 198mg
  • Total Carbohydrate 37g
  • Fiber 4.5g
  • Sugar 14g
  • Protein 11g
  • Calcium 20%
  • Vitamin D 7%
  • Vitamin C 28%
  • Vitamin A 32%
  • Potassium 10%
  • Iron 41%
  • Thiamin 17%
  • Magnesium 20%
  • Whole Grain 28g

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.