-
4
Servings
-
5 min
Preparation Time
-
0 min
Cook Time
-
Indulge in vibrant and nutritious pink smoothie shots, combining fresh fruits and wholesome oats for a delightful burst of flavor and energy in every sip.
Ingredients
- 1/2 cup Quaker® Oats-Old Fashioned
- 1 cup low fat milk or milk of your choice
- 14 each frozen strawberries
- 1 banana; ripe
- 1/2 tsp vanilla extract
- 1 ½ tsp maple syrup or honey (optional)
- Ice (optional)
- As desired pink/red food color or beet juice (optional)
Cooking Instructions
- Blend all the ingredients in a blender until smooth.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 120
- Total Fat 2g
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 25mg
- Total Carbohydrates 25g
- Dietary Fiber 3g
- Total Sugar 9g
- Added Sugar 3g
- Protein 2g
- Vitamin D 0%
- Calcium 2%
- Iron 6%
- Potassium 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
