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Looking for an easy smoothie to enjoy with breakfast? This recipe uses simple and fresh ingredients blended together to create a flavorful strawberry oatmeal smoothie perfect to enjoy year-round. With a dash of cinnamon to add a kick and crunchy nuts to top off our Protein Strawberry Smoothie recipe is easy and yummy.
Ingredients
- 1 packet Quaker® Instant Oatmeal - Original
- 1/2 Cup fat free or low fat milk
- 1/2 Cup strawberries, hulled and chopped
- 1 Tablespoon honey
- 1/8 Teaspoon ground cinnamon
- 1 Tablespoon walnuts, chopped
Cooking Instructions
- Combine first five ingredients in the carafe of a blender.
- Cover and refrigerate overnight.
- In the morning, blend the mixture until smooth.
- Top with chopped nuts.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 290
- Fat 8g
- Saturated Fat 2g
- Cholesterol 5mg
- Sodium 135mg
- Total Carbohydrate 51g
- Fiber 5g
- Sugar 28g
- Added Sugar 17g
- Protein 9g
- Calcium 20%
- Vitamin D 8%
- Vitamin C 50%
- Vitamin A 30%
- Potassium 10%
- Iron 40%
- Thiamin 15%
- Magnesium 15%
- Whole grain 17g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
