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8
Servings
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60 minutes
Cook Time
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Cozy up with this classic weeknight dish for a hearty family favorite. Prize-Winning Meatloaf is an oatmeal meatloaf recipe that is juicy, tender, and a perfect go-to dish you can make in less than an hour’s time.
Ingredients
- 1-1/2 pounds lean ground beef
- 1 cup tomato juice or tomato sauce
- 3/4 cup Quaker® Oats (quick or old fashioned, uncooked)
- 1 egg or 2 egg whites, lightly beaten
- 1/4 cup chopped onion
- 1/2 teaspoon salt (optional)
- 1/4 teaspoon black pepper
Cooking Instructions
- Heat oven to 350°F. In large bowl, combine all ingredients, mixing lightly but thoroughly. Press into 8 x 4-inch loaf pan.
- Bake 1 hour to medium (160°F) doneness until not pink in center and juices show no pink color. Let stand 5 minutes; drain off any juices before slicing.
Cook's Tips:
- Customize meatloaf by adding one of the following to meatloaf ingredients:
- 1/2 cup frozen (thawed) or canned (drained) corn
- 1/2 cup chopped green or red bell pepper
- One 2-1/2-ounce jar sliced mushrooms, drained
- 1/3 cup grated Parmesan cheese
- 2 tablespoons finely chopped fresh parsley or cilantro
- Sprinkle top of baked meatloaf with 1 cup shredded cheese. Return to oven for 3 minutes to melt cheese.
- Spoon heated prepared spaghetti sauce, pizza sauce, barbecue sauce or salsa over each serving.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 170
- Fat 8g
- Saturated Fat 3g
- Cholesterol 80mg
- Sodium 125mg
- Total Carbohydrate 7g
- Fiber 1g
- Sugar 1g
- Protein 18g
- Calcium 0%
- Vitamin D 0%
- Vitamin C 35%
- Vitamin A 4%
- Potassium 8%
- Iron 15%
- Thiamin 6%
- Magnesium 10%
- Whole grain 7g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
