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24
Servings
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60 min
Preparation Time
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0 min
Cook Time
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Carrot Cake Energy Bites have all the best flavors of carrot cake rolled up into bite size pieces. This veggie filled sweet snack is made without any dairy products and doesn’t require any baking. Just combine the ingredients, roll into bite sized balls, chill and enjoy.
Ingredients
- 2 ¼ cups Quaker® Oats (quick or old fashioned, uncooked)
- 2 cups finely shredded carrots
- 2 tsp ground cinnamon
- 1 cup finely chopped dates
- 2/3 cup finely chopped almonds
- 2/3 cup coconut flakes
- Water
Cooking Instructions
- Stir together first five ingredients (oats, carrots, cinnamon, dates and almonds).
- Add water, one tablespoon at a time, as needed for shaping consistency.
- Form the dough into 24 heaping tablespoon-sized balls.
- Roll lightly in coconut flakes.
- Refrigerate at least an hour before eating.
- Store leftovers in refrigerator, covered.
- Makes 24 bites.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 80
- Fat 3g
- Saturated Fat >1g
- Cholesterol 0mg
- Sodium 15mg
- Total Carbohydrate 13g
- Fiber 2g
- Sugar 6g
- Protein 2g
- Calcium 0%
- Vitamin D 0%
- Vitamin C 0%
- Vitamin A 30%
- Potassium 4%
- Iron 4%
- Thiamin 2%
- Magnesium 8%
- Whole Grains 8g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
