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6
Servings
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20 minutes
Preparation Time
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Ingredients
- 3 cups Quaker® Life® Chocolate Cereal
- 2 tbsp chia seeds
- 1/3 cup almond butter (see note)
- 1 tbsp honey
- 2 tbsp water
- 1 tsp vanilla extract
- 2 tbsp sliced almonds, toasted if desired
Cooking Instructions
- Place cereal and chia seeds in large bowl; coarsely crush cereal.
- In small bowl, stir together almond butter, honey, water and vanilla until smooth.
- Add to cereal; stir with rubber spatula until well combined.
- Spray muffin pan cups with nonstick spray or line with cupcake liners.
- Press 2 tablespoons cereal mixture into each cup.
- Sprinkle with sliced almonds (about 1/2 teaspoon per bite), pressing gently into cereal mixture, if using.
- Refrigerate covered until firm.
- Store leftovers in refrigerator up to one week.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 200
- Fat 10g
- Saturated Fat 0g
- Cholesterol 0mg
- Sodium 134mg
- Total Carbohydrate 24g
- Fiber 4g
- Soluble Fiber 0g
- Sugar 8g
- Protein 6g
- Calcium 16%
- Vitamin D 0%
- Vitamin C 0%
- Vitamin A 0%
- Potassium 6%
- Iron 40%
- Thiamin 0%
- Magnesium 4%
- Added Sugar 8g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
