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Tamale Pie

Tamale Pie

QuakerOats-RecipeBanner
  • 6

    Servings

  • 10 min

    Preparation Time

  • 45 min

    Cook Time

  • Rating

Tamale Pie is a unique recipe made with quick grits and is perfect for feeding a crowd. With the big flavors of traditional tamales this pie is a spicy dish you can whip up in 40 minutes. This recipe goes great with taco night or when you’re in the mood for something out of the ordinary.

Ingredients

  • 1 lb ground beef
  • 1 cup chopped onion
  • 1 cup chopped green pepper
  • 1 can (15 oz) tomato sauce
  • 2 tsp chili powder
  • 1/2 tsp salt (optional)
  • 3 cups water
  • 1 cup Quaker® Quick Grits - Original, uncooked*
  • 1 package (1.25 oz) taco seasoning mix
  • 1 ½ cups (6 oz) shredded cheddar cheese
  • 1 medium tomato, chopped

Cooking Instructions

  • Heat 1 tsp olive or vegetable oil over medium heat in large skillet.
  • Add chopped onions and green pepper, cook 2-3 minutes, then add ground beef and brown meat.
  • Drain extra juices from skillet.
  • Add tomato sauce, chili powder and salt, mixing well.
  • Simmer 15 minutes, stirring occasionally.
  • Heat oven to 350°F.
  • Spray 13x9-inch glass baking dish with cooking spray.
  • In a saucepan, bring water to a boil, slowly stir in grits and taco seasoning mix.
  • Reduce heat; simmer 3 to 5 minutes or until very thick, stirring occasionally.
  • Spread grits mixture over bottom of prepared baking dish, pushing against sides of dish to form a shell.
  • Spoon hot beef mixture into shell.
  • *Bake 20 to 25 minutes or until heated through.
  • Top with cheese and tomato and serve.

Key Products

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Ingredient Substitutions

  • Calories 270
  • Fat 11g
  • Saturated Fat 6g
  • Cholesterol 55mg
  • Sodium 800mg
  • Total Carbohydrate 24g
  • Fiber 4g
  • Sugar 5g
  • Protein 19g
  • Calcium 15%
  • Vitamin D 0%
  • Vitamin C 25%
  • Vitamin A 25%
  • Potassium 14%
  • Iron 15%
  • Thiamin 10%
  • Magnesium 8%
  • Whole grain 0g

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.