Fruit Fusions Strawberry Peach Pink Smoothie
Fruit Fusions Strawberry Peach Pink Smoothie
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2
Servings
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Ingredients
- 1 packet (1/2 cup) Quaker® Fruit Fusion Instant Oatmeal Strawberry Peach
- 1 ½ cups Strawberries (frozen)
- ½ cup Red dragon fruit (frozen) or sub Mango
- 1 1/3 cups Fat free or low fat oatmilk
- 1 tbsp Chia seeds
- ½ tsp (optional) Honey ½ cup (optional) Plant Based or Fat free yogurt
Cooking Instructions
- Mix oats packet and chia seeds with oatmillk and let rest while adding frozen strawberries, Dragon Fruit to the blender.
- Put oats chia mixture in a blender and blend until a smooth thick consistency is achieved (If too thin, add more frozen fruit)
- Optionally create a dreamy topping with your favorite yogurt and honey drizzle.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 300
- Total Fat 8g
- Saturated Fat 1.5g
- Trans Fat 0g
- Cholesterol 5mg
- Sodium 160mg
- Total Carbohydrates 53g
- Dietary Fiber 6g
- Total Sugar 23g
- Added Sugar 7g
- Protein 8g
- Vitamin D 10%
- Calcium 15%
- Iron 10%
- Potassium 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
