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Fruity Muesli

Fruity Muesli

QuakerOats-RecipeBanner
  • 1

    Servings

  • 5 min

    Preparation Time

  • 0 min

    Cook Time

  • Rating

This recipe for Fruity Muesli is a must try if you’re looking for a new way to enjoy oats in the morning. For this recipe all you need to do is combine the ingredients and let it refrigerate for 8 hours. If you prepare it at night this yummy breakfast option will be ready for you to enjoy by the time you wake up.

Ingredients

  • 2 cups Quaker® Oats (quick or old fashioned, uncooked)
  • 2 cups apple juice or apricot nectar
  • 1 ½ cups sliced fresh fruit (any combination of banana, peaches, nectarines or strawberries)
  • 1 8 oz carton vanilla low-fat yogurt
  • 2 tbsp chopped nuts (optional)

Cooking Instructions

  • Combine all ingredients except nuts; mix well.
  • Cover; refrigerate 8 hours or overnight.
  • Serve cold; sprinkle with nuts, if desired.
  • Refrigerate in airtight container up to 4 days.

Cook Note:

For extra flavor, toast nuts by spreading them evenly in small shallow baking pan. Bake at 350°F for 5 to 8 minutes or until light golden brown, stirring occasionally. Or, spread nuts on microwaveable plate. Microwave on HIGH 1 minute; stir. Continue microwaving, checking every 30 seconds, until nuts are crunchy.

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Ingredient Substitutions

  • Calories 290
  • Fat 4g
  • Saturated Fat 1g
  • Cholesterol <5mg
  • Sodium 45mg
  • Total Carbohydrate 57g
  • Fiber 5g
  • Sugar 28g
  • Protein 9g
  • Calcium 15%
  • Vitamin D 0%
  • Vitamin C 10%
  • Vitamin A 4%
  • Potassium 15%
  • Iron 10%
  • Thiamin 15%
  • Magnesium 35%
  • Whole grain 40g

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.