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1
Servings
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5 min
Preparation Time
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5 min
Cook Time
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Both creamy and zesty, Citrus-Ricotta Oatmeal is a delicious way to help start your morning. Enjoy this sweet, fruity and crunchy bowl with breakfast all year-round. Not only does this dish burst with flavors but can be made in just 5 minutes.
Ingredients
The recipes in this category contain at least 40 grams of cooked oats per serving. The soluble fiber in oatmeal may help slow digestion, and the release of glucose into the blood stream, providing a slower supply of energy. See nutritionals below.
- 1/2 cup Quaker® Oats (quick or old fashioned, uncooked)
- 1 cup water
- 1/4 cup reduced-fat ricotta cheese
- 1/2 tsp orange zest
- 1 tsp honey
- 3 fresh orange segments
- 2 tsp coarsely chopped walnuts, toasted if desired
- 1 tsp light brown sugar
Cooking Instructions
- In medium saucepan bring water to a boil. Stir in oats.
- Cook uncovered over medium heat, 1 minute for Quick Oats, 5 minutes for Old Fashioned Oats, stirring occasionally until most of the liquid is absorbed.
- Stir in ricotta, orange zest and honey.
- Top with orange segments, walnuts and brown sugar.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 290
- Fat 8g
- Saturated Fat 2g
- Cholesterol 15mg
- Sodium 65mg
- Total Carbohydrate 43g
- Fiber 5g
- Sugar 14g
- Protein 12g
- Calcium 15%
- Vitamin D 0%
- Vitamin C 25%
- Vitamin A 4%
- Potassium 9%
- Iron 10%
- Thiamin 20%
- Magnesium 30%
- Whole grain 40g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
