Salted Caramel Oatmeal with Apple and Peanuts
Salted Caramel Oatmeal with Apple and Peanuts
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1
Servings
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5 min
Preparation Time
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5 min
Cook Time
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Salted Caramel Oatmeal with Apple and Peanuts is a quick and easy oatmeal recipe. Spruce up your morning oatmeal with diced apples, crunchy peanuts, a drizzle of caramel sauce, and a pinch of sea salt.
Ingredients
- 1/2 cup Quaker® Oats (Quick or Old Fashioned)*
- 1/2 cup Granny Smith apple, diced
- 2 tbsp chopped peanuts
- 1 tbsp caramel syrup or sundae topping
- 1/2 dash sea salt
* Can also be made with 1/4 Cup(s) Quaker® Steel Cut Oats
Cooking Instructions
- Prepare oatmeal as usual and place in a bowl.
- Top with diced apple and peanuts, drizzle caramel sauce over the top and sprinkle with a pinch of sea salt.
Brought to you by Samantha Stephens of OatMeals NY.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 330
- Fat 12g
- Saturated Fat 3g
- Cholesterol <5mg
- Sodium 230mg
- Total Carbohydrate 52g
- Fiber 6g
- Sugar 20g
- Protein 9g
- Calcium 4%
- Vitamin D 0%
- Vitamin C 4%
- Vitamin A 0%
- Potassium 9%
- Iron 10%
- Thiamin 10%
- Magnesium 35%
- Whole grain 40g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
